Well I have not journalled for a good few years and to be honest had forgotten I even had a blog LOL. But I know that previously it has helped to write things down - whether anyone else reads it to be honest doesn't matter really. But if anyone does I hope that you will gain something out of my struggles to lose weight and that there might be something that can help you as well.
In August I got back from a holiday to Italy and decided that I had had enough, I felt fat and unfit, I had not enjoyed the experience as much as I should have done and had been really embarrassed when my hubby had to help me up the last bit of the walk on Etna. So I have made a commitment to lose some weight and get fitter.
I have rejoined the gym which I am loving (most of the time) I have a great instructor called Dan who pushes me more than I would myself with the routines he gives but not too hard that it puts me off going.
I have also started slimming world. I have a friend at work who has done amazingly well with it and lost 3st this year. So I am giving it a try - so far the first month was amazing, the second was good and after that I have tailed off with although I could blame on lots of things like birthdays etc the reality is I have just not done what I should do, which is another reason that I am coming back to blogging, I do sw from home and I need a way of remaining accountable that you normally get from going to meetings. I know that it is going to be hard with Christmas coming up but I have given myself a goal that over Christmas whether I lose or not I just don't want to go back to having 16 at the beginning of my weight.
So that is me for now.
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